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Hi! I’m Edina Gyenes,

I’m a sociologist and market research advisor.

This blog is one of my several hobbies.

Since I found my way how to create healthy sleep habits and since I successfully have beaten nighttime anxiety, I love to share useful information and affirmations for those still suffering from troubled sleep at night.


Don’t struggle, help yourself in any way you can!

– Tell me about your sleep journey,
– mail me about what topic you’d love to read about,
– leave your comments on what you think of this site.

Thank you for reading
Wish you peaceful day and sound sleep at nights!